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Her Rhythm PMS Supplement

Support your body’s natural hormonal rhythms throughout your cycle when PMS feels louder than usual. 

This formula works with your cycle to promote hormonal balance, ease menstrual discomfort, and promote a steadier mood so you can move through your period feeling more like yourself.

Regular price $69.90
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$69.90 USD
$59.42 USD
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Scientifically Formulated


Her Rhythm PMS Supplement

$69.90
Key Benefits

HELPS EASE MENSTRUAL CRAMPING

Supports hormonal balance and uterine muscle relaxation, which may help ease menstrual cramping.

Promotes Mood Balance

Helps maintain consistent hormonal activity, which may help promote emotional steadiness during hormonal shifts.

helps ease breast tenderness

Promotes a balanced inflammatory response and tissue equilibrium, which may help ease cyclical breast tenderness.

Hero Ingredients + The Science

Vitex Chasteberry Extract

Helps reduce period cramps by balancing the body's hormones and lowering high levels of prolactin, which eases the physical pain and discomfort associated with the menstrual cycle.

Scientific Reference: van Die MD, et al. Vitex agnus-castus extracts for female reproductive disorders. Planta Med. 2013;79(7):562-75.

Flaxseed

Helps with PMS by using healthy fats to block pain-causing inflammation and plant-based compounds to balance estrogen levels.

Scientific Reference: Mohammadi S, et al. Flaxseed supplementation improves dysmenorrhea and lifestyle in Iranian students. Complement Ther Med. 2020;48:102273

Soy Isoflavones

Helps reduce the swelling and sensitivity in breast tissue that typically peaks right before a period.

Scientific Reference: Jenabi E, et al. Soy milk and soy flour on C-reactive protein in PCOS. Int J Reprod Biomed. 2019;17(9):663-70.

How to take it

Take 2 pills each day, morning or night with a glass of water. If you are currently taking medication, a quick check in with your healthcare practitioner can help ensure this supplement is right for you.

"The biggest thing this last period since starting the supplements, is that my flow was overall lighter and cramping was more mild. It’s only been one cycle and I see a difference already after starting the supplements!"

Alyse

Verified Customer, PMS Supplement